Avoiding overexposure to the sun should be the key element of any skin care regimen. Sunscreen with an SPF of at least 15 should be used on the face every day, and staying out of the sun when it is at its peak (between 11 am and 4 pm) is also advisable. Maintaining a good skincare regimen and avoiding smoking and excessive drinking may also help prevent or slow the appearance of fine lines and wrinkles.
